Education

For full disclosure, some of these are affiliate links where I make a percentage when you make purchases. This does not cost you anything additional and I only promote resources that that I truly feel are worth your time or have helped other clients reach their goals.

Many women, especially here in the United States, return to work shortly after their baby's birth. Sometimes before breastfeeding feels real solid. Either way, when it's time for that transition, The Ultimate Back to Work Pumping Class by Milkology will help you prepare.

First is The Ultimate Breastfeeding Class by Milkology. This is a solid class to give you the basics and a firm foundation as you prepare for your baby. Paired with professional breastfeeding support you'll be in a good place to meet your goals. Some women find themselves in situations where they need to or want to exclusively pump. Milkology has that covered too with The Ultimate Exlusive Pumping Class.

Some women find themselves in situations where they need to or want to exclusively pump. Milkology has that covered too with The Ultimate Exlusive Pumping Class. It's important to me as a doula to support families in their unique circumstances.

For you moms on the other side of childbirth, finding you could use some assistance with recovery in your core and pelvic floor, you can’t go wrong with The Tummy Team. The Tummy Team ran an in person clinic in Camas, WA until this spring. With the shutdown, they have opted to move completely online. They offer courses for a variety of conditions not just Diastasis Recti so common after pregnancy. This may offer you another option to still get the assistance with recovery you may need.

For those looking for a comprehensive childbirth education class, Birth Boot Camp is a solid option. I’ve had the privilege of working with Birth Boot Camp moms and instructors in the past and their program provides excellent preparation. They also have the unique perspective of being one of the first programs designed to be remote with their main audience being military families preparing for birth separated.

Finally, my friend and AMAAAAAAZING newborn photographer that I worked with when we lived in Indiana, has put together this course Photographing Your Newborn Baby. That newborn shoot is really out of the question right now and may be for sometime for families with additional risk factors. Leah’s course can help you make the most of that newborn time and capture precious memories on your own.

I wanted to have a vaginal birth after c section and Adina was able to help with asking questions and answer my own questions about he process and such. She was able to soothe my anxiety I had prior to delivery since I was diagnosed with pre eclampsia and then going into delivery she was a calming presence and was able to help me navigate labor with soothing measures...I highly recommend Adina she is an amazing person and is a great person to have through pregnancy with any questions or concerns and then her manner and calming presence in the delivery room is great to have. ~Sarah

Adina Nelson
317.219.8153
adina@FireweedDoula.com
PO Box 1494
Coeur d'Alene, ID 83816

​Education

Education